Full Body Workout Air-driven resistance delivers a simultaneous upper and lower-body challenge allowing the user to emphasize pushing and pulling or experience a total-body workout. Sturdy Design Highly durable to accommodate even the most challenging high intensity interval workouts. Fan Resistance Standard, integrated windscreen to prevent blowback for user comfort. Console Easy-to-use quick mode buttons with simple control keypad, LCD displays all important information Drive System Commercial grade 1/8” chain drive system operates as a fixed gear (direct drive) and is extremely durable and reliable Resistance Unlimited air-driven resistance delivers a simultaneous upper and lower-body challenge Durability / Adjustment All Spirit Fitness bikes are built with extra-heavy-gauge steel tubing to give them a stable base, and use high-quality bearings rather than bushings to ensure a longer life and smoother cycling action Foot Pedals Our fitness bikes not only allow up and down seat adjustment , but they also feature a fore/aft adjustment for the perfect fit Foot Pegs Wide, low profile pedals are anti-skid with dual sided molded pegs for an excellent grip Transportation There are transport wheels integrated into the front frame support tube for ease of repositioning - simply lift and tilt the back end to roll the unit to your desired location Bluetooth - Spirit Fit App Connects via Bluetooth to the free Spirit Fit App to track and record your workouts |