Body-Solid GCEC-STK PRO-Select Leg Extension & Leg Curl Machine

Body-Solid GCEC-STK PRO-Select Leg Extension & Leg Curl

This most versatile leg machine performs the two most important leg exercises from one comfortable position. The fully adjustable 7 gauge steel cam maximizes range of motion capabilities with a biomechanically- correct seat angle for proper isolation of muscle groups. Strengthen your quadriceps muscles with the leg extension exercise by positioning your legs behind the over sized rollers, firmly grip the handles and lift.. (Leg hold down in storage mount) To work your glutes and hamstring muscles, pull the over sized pop pin and insert the thigh restraint to a comfortable position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises.