SPIRIT XT685 Treadmill

Highlights

• 9” multi-color ClearView™ display and swivel-tilt tablet holder
• Built-in Bluetooth connects to apps, audio, and heart rate accessories
• New rocker-style speed and incline shifters for quick changes on the go
• 15 levels of incline and 0.5-12 mph speed range keep you challenged
• Safeguard 360™ features: Child lock, power indicator light, safety key activation, handrail lock

Description

Upgrade your home gym or train for your next marathon with the XT685 treadmill, engineered for durability and peak performance. This treadmill is designed to go the distance, featuring a robust 2-ply belt pre-lubricated with an advanced liquid wax formula that minimizes friction and extends the life of both the belt and deck, ensuring thousands of miles of smooth operation.

Maximize your workouts with a range of preset programs, including Time, Calories, and Distance goals, tailored to enhance each session. Stay on top of your progress with a vibrant 9” multi-color LCD display that tracks essential metrics, including a new heart rate graph and handlebar pulse sensors for precise monitoring. Achieve your training goals with speeds up to 12 MPH, 15 levels of incline, and quick-access speed and incline controls on the console and handlebars—perfect for interval training and quick adjustments on the go.

Enjoy modern conveniences like an in-console USB charging port, built-in Bluetooth speakers, and an adjustable cooling fan. The Bluetooth FTMS connectivity allows seamless integration with apps like Zwift and Kinomap, wireless headphones, or heart rate monitors (sold separately). The removable tablet holder ensures your devices are always within view for entertainment or virtual fitness classes, without blocking important workout data. With dual water bottle holders, spacious accessory trays, a 22" x 60" running surface, and a powerful 4.0 HP PowerMax™ motor, the XT685 provides all the space, power, and stability you need for a superior home workout experience.

Key Features

Console Feedback
A 9” blue backlit LCD screen that conveniently displays 9 pieces of data at a time to keep you informed and motivated.

Muscle Activation
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our treadmills, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles.

Heart Rate % Profile
Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.

Cooling Fan
Cooling fans that swivel are standard on all of our treadmills. This may just be the reason you extend your workout by a few minutes.

Quick Keys
The ability to quickly program a specific incline or speed with just a few key strikes.

Mp3 Audio Jack & Speakers
Plug your MP3, Smart phone, or digital tuner into this jack for music broadcasting.

Remote Adjustment Keys
The user has the ability to adjust the incline on the left handlebar or the speed on the right handlebar. If you decide not to use them, simply press the Disable button on the console.

Cushioning
6 cushions evenly distributed throughout the unit ensure a comfortable experience.

Programs

Hill: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

Fat Burn: This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

Cardio: This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

Strength: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

Interval: This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

Calorie: This program follows a quick progression up to the maximum speed level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

Fusion: This program takes you through high levels of cardio & strength intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

Manual: The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

User (2X): Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

Heart Rate (2x): Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

Specifications

Performance

• Power: 110V/15A Cord/Outlet
• Motor: 4.0 HP
• Rollers: 3” Front, 3” Rear
• 0.5 - 12 mph (0.1 MPH increments) Speed Range
• 0 - 15 (0.5 increments) Levels of Electronic Incline
• Bluetooth FTMS

Console

• Display Type: Black Backlit Color LCD
• Display Size: 9” diagonal
• Bluetooth: Apps, Audio & Heart Rate Connectivity
• Programs: Manual, Hill, Fat Burn, Cardio, Strength, HIIT, Fusion, 5K, 10K, Target Time, Target Distance, Target Calories, 2 Custom, 4 Heart Rate Control
• Direct Speed Buttons: 1, 2, 3, 4, 5, 6, 7, 8, 10, 12 MPH
• Direct Incline Buttons: 0, 1, 2, 4, 5, 8, 10, 12, 15 Incline
• Built-In Bluetooth Speakers
• USB Charging Port

Dimensions

• Set-Up Dimension: 77” L x 36.4” W x 68” H
• Shipping Dimension: 81.5” L x 37.8” W x 15.4” H
• Item Weight: 277.8 lb
• Shipping Weight: 302 lb
• Max User Weight Capacity: 425 lb

Frame/Deck

• Textured Handrails with Steel Uprights
• Stability Bar
• 2-Ply Belt with Waxed Deck
• Step-Up Deck Height: 6.9”
• Running Surface: 22” x 60”
• Running Deck Thickness: 1”

Convenience

• Rocker-Style Handlebar Controls
• Hand Pulse Sensors
• 5KHz or Bluetooth Heart Rate Receiver (chest strap sold separately)
• Swivel-Tilt Tablet Holder
• Cooling Fan
• Accessory Tray
• Cup Holder
• Transport Wheels
• Child Lock

Warranty

US RESIDENTIAL WARRANTY

• Lifetime Frame
• Lifetime Motor
• Lifetime Deck
• 10 Years Parts
• 1 Year Labor

Documentations

Owner's Manuel

Assembly

Power Supply and Important Electrical Instructions