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How to Build a Complete Home Gym with a Functional Trainer

If space efficiency and versatility matter, a functional trainer is one of the smartest purchases for a home gym. Functional trainers allow full-body workouts using adjustable cable resistance.

Why functional trainers are ideal for home gyms

They support natural movement patterns, reduce joint stress, and replace multiple machines. This makes them perfect for strength training, rehabilitation, and athletic conditioning.

SportsArt DS972 functional trainer

The SportsArt DS972 is a premium dual adjustable pulley system. Its smooth resistance and commercial construction make it ideal for serious home gym owners.

TAG Fitness functional trainer

The TAG Fitness Functional Trainer balances performance and value. It fits well in residential spaces while delivering commercial-grade durability.

York functional trainer

The York Functional Trainer offers classic strength equipment reliability.


Expanding your setup with weight stacks

Adding a dedicated stack like the Body-Solid HP200 increases training capacity. 

Final recommendation

A functional trainer provides unmatched versatility and should be the backbone of a high-quality home gym.

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